Crush Fit: Ultimate Fitness Program Bundle

Do you want to get fit but you don't have time, or you're just not a big fan of the gym? If your answer is yes, then this digital workout is for you! It's a 60-day, 3-phase interactive workout guide. It contains embedded exercise videos, hand-drawn illustrations of every exercise, success tips, and a progress tracking worksheet. This program comes with two main goals: build lean muscle & gain strength, and burn fat & harden up. If you're looking for a fun and challenging workout program, Crush60 is definitely for you!

• 60-day, 3-phase, interactive workout guide
• Videos of every exercise embedded
• Hand drawn illustrations of every exercise
• Tips for success on each workout page
• Progress tracking worksheet

Not a gym person? Workout right from your comfort zone with Crush60 at Home. This digital program is a 60-day, 2-phase interactive home workout guide, containing embedded exercise videos, hand-drawn exercise illustrations, success tips, and a progress tracking worksheet. It aims to crush 2 main goals: (1) decrease overall body fat and (2) build lean muscle & gain strength. In these rep schemes, you will stimulate muscle growth by activating muscle fibers you didn’t even know you had. The goal is to engage different types of muscle fibers by drastically changing the weight used within the same exercise. If you're up for a challenge with great results, then Crush60 at Home is for you!

• 60-day, 2-phase, interactive home workout guide
• Videos of every exercise embedded
• Hand-drawn illustrations of every exercise
• Tips for success on each workout page
• Progress tracking worksheet

This 60-day interactive workout guide aims to crush three main goals: (1) build & grow the booty, (2) develop the booty & burn overall body fat, and (3) maintain & harden up your upper body. In this workout guide, you will come across many different types of workouts. The first phase is geared towards muscle growth and the second towards development and performance. Throughout the entire guide, you will find a steady mix of the strategically placed upper body and cardio workouts to keep you moving. Pay close attention to the rest times, challenge yourself with weight selection, and have some fun!

• 60-day, 2-phase, interactive workout guide
• Videos of every exercise embedded
• Hand drawn illustrations of every exercise
• Tips for success on each workout page
• Progress tracking worksheet

Introducing the Go! Training Regiment: It' a 60-day, 2-phase workout guide, powered and backed by Crush. This interactive digital program aims to decrease overall body fat, build lean muscle, and gain strength. These workouts can all be completed in 30 minutes or less. Be prepared to sweat. Short workouts seem cute, right? Wrong! These workouts may be short, but they pack a serious punch! This program is loaded with unique workouts, so you never get bored with your routine. What’s ahead? A little of everything!

• Can be done virtually anywhere
• For anyone & is extremely beginner friendly
• Includes demonstration photos & videos for every exercise
• All workouts can be completed in under 30 minutes