The Daily 20-Minute Fitness Guide for the Busy Individual
Work out, eat healthy, and get your mind right with TMAC FITNESS. TMAC FITNESS was produced to help forge a healthy lifestyle for the busy individual. This program is structured around 20-minute no-equipment body workouts that each end with a brief meditation. Join TMAC FITNESS and get your daily guide for a stronger mind, body, and soul.
70+ Beginner to Advanced 20-minute workouts without needing any equipment
Buy now and get access to 7 Yoga Videos!
Learn to eat & cook healthy w/ weekly recipe suggestions
Develop habits to improve your productivity & focus
Length of access: 1 year
Redemption deadline: redeem your code within 15 days of purchase
Access options: desktop & mobile
Updates not included
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Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.